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Smoked Hams

Quarter Boneless Hickory Smoked Spiral Ham


140



7g



45mg



810mg



14g


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Smoked Hams

Quarter Boneless Hickory Smoked Spiral Ham

Nutrition Facts

Serving Size 3 oz

Amount Per Serving
Calories: 140 Calories from Fat: 63
% Daily Value*
Total Fat 7.0g 11%
Saturated Fat 2.5g 13%
Trans Fat 0.0g
Cholesterol 45.0mg 15%
Sodium 810.0mg 34%
Total Carbohydrate 6g
Dietry Fiber 0.0g
Sugars 5g
Protein 14.0g

Vitamin A 0.0% Vitamin C 0.0%
Calcium 0.0% Iron 4%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Each pound of Spiral Sliced Ham contains approximately:

4 servings