Are you following a healthier diet for general well-being, weight loss, or disease prevention? Here are some tasty dietician approved recipes complete with all the nutritional facts. 1) Honey Fresh Pork Tenderloin Kabobs Nutrition Information Per Serving: Calories: 200, Total Fat: 6 g, Saturated Fat: 1 g, Trans Fat: 0 g, Cholesterol: 75 mg, Sodium: 75 mg,...
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Fresh Pork Nutrition Center

Delicious and Nutritious

Are you following a healthier diet for general well-being, weight loss, or disease prevention? Here are some tasty dietician approved recipes complete with all the nutritional facts.

1) Honey Fresh Pork Tenderloin Kabobs

Nutrition Information Per Serving: Calories: 200, Total Fat: 6 g, Saturated Fat: 1 g, Trans Fat: 0 g, Cholesterol: 75 mg, Sodium: 75 mg, Total Carbohydrates: 8 g, Dietary Fiber: 2 g, Sugars: 4 g, Added Sugars: 0 g, Protein: 30 g. Nutrition information from this recipe is approximate and derived based upon supplier information and available reference data. These values may change based on substitutions or additions of ingredients or cooking technique.

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Pork and Mango Slaw

2) Garlic and Peppercorn Pork Tenderloin and Rainbow Salsa

Nutrition Information Per Serving: Calories: 200, Total Fat: 6 g, Saturated Fat: 1 g, Trans Fat: 0 g, Cholesterol: 75 mg, Sodium: 75 mg, Total Carbohydrates: 8 g, Dietary Fiber: 2 g, Sugars: 4 g, Added Sugars: 0 g, Protein: 30 g. Nutrition information from this recipe is approximate and derived based upon supplier information and available reference data. These values may change based on substitutions or additions of ingredients or cooking technique.

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White Winter Chili

3) White Chili

Nutrition Information Per Serving: Calories: 200, Total Fat: 6 g, Saturated Fat: 1 g, Trans Fat: 0 g, Cholesterol: 75 mg, Sodium: 75 mg, Total Carbohydrates: 8 g, Dietary Fiber: 2 g, Sugars: 4 g, Added Sugars: 0 g, Protein: 30 g. Nutrition information from this recipe is approximate and derived based upon supplier information and available reference data. These values may change based on substitutions or additions of ingredients or cooking technique.

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Cashew Crusted Pork Chops

4) Cashew Crusted Pork Chops

Nutrition Information Per Serving: Calories: 350, Total Fat: 23 g, Saturated Fat: 5 g, Trans Fat: 0 g, Sodium: 520 mg, Total Carbohydrates: 8 g, Protein: 26 g. Nutrition information from this recipe is approximate and derived based upon supplier information and available reference data. These values may change based on substitutions or additions of ingredients or cooking technique.

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Cracked Pepper Pork Tenderloin Salad with Peaches

5) Cracked Pepper Pork Tenderloin Salad with Peaches

Nutrition Information Per Serving: Calories: 570, Total Fat: 27 g, Saturated Fat: 5 g, Trans Fat: 0 g, Sodium: 370 mg, Total Carbohydrates: 58 g, Protein: 27 g. Nutrition information from this recipe is approximate and derived based upon supplier information and available reference data. These values may change based on substitutions or additions of ingredients or cooking technique.

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