We ♥ pork. All these recipes are heart-check certified by the American Heart Association and meet their strict nutritional requirements. Visit www.heartcheck.org to learn more about heart-healthy living and recipe certification. 1) Grilled Pork & Veggies with Lemon Nutrition Information Per Serving: Calories: 200, Total Fat: 6 g, Saturated Fat: 1 g,...
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Breakfast is Powerful Stuff

Heart Healthy Recipes

We ♥ pork. All these recipes are heart-check certified by the American Heart Association and meet their strict nutritional requirements. Visit www.heartcheck.org to learn more about heart-healthy living and recipe certification.

Grilled Pork and Veggies

1) Grilled Pork & Veggies with Lemon

Nutrition Information Per Serving: Calories: 200, Total Fat: 6 g, Saturated Fat: 1 g, Trans Fat: 0 g, Cholesterol: 75 mg, Sodium: 75 mg, Total Carbohydrates: 8 g, Dietary Fiber: 2 g, Sugars: 4 g, Added Sugars: 0 g, Protein: 30 g. Nutrition information from this recipe is approximate and derived based upon supplier information and available reference data. These values may change based on substitutions or additions of ingredients or cooking technique.

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Chili Rub Slow Cooker Pulled Pork

2) Chili Rub Slow Cooker Pulled Pork

Nutrition Information Per Serving: Calories: 210, Total Fat: 8 g, Saturated Fat: 2 g, Trans Fat: 0 g, Cholesterol: 95 mg, Sodium: 350 mg, Total Carbohydrates: 0 g, Dietary Fiber: 0 g, Sugars: 0 g, Added Sugars: 0 g, Protein: 34 g. Nutrition information from this recipe is approximate and derived based upon supplier information and available reference data. These values may change based on substitutions or additions of ingredients or cooking technique.

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Slow Cooked Garden Pork Soup

3) Slow Cooked Garden Pork Soup

Nutrition Information Per Serving: Calories: 230, Total Fat: 4.5 g, Saturated Fat: 1.5 g, Trans Fat: 0 g, Cholesterol: 70 mg, Sodium: 180 mg, Total Carbohydrates: 16 g, Dietary Fiber: 4 g, Sugars: 8 g, Added Sugars: 0 g, Protein: 29 g. Nutrition information from this recipe is approximate and derived based upon supplier information and available reference data. These values may change based on substitutions or additions of ingredients or cooking technique.

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Spicy Skillet Pork with Veggies

4) Spicy Skillet Pork with Veggies

Nutrition Information Per Serving: Calories: 300, Total Fat: 16 g, Saturated Fat: 3 g, Trans Fat: 0 g, Cholesterol: 90 mg, Sodium: 340 mg, Total Carbohydrates: 7 g, Dietary Fiber: 2 g, Sugars: 4 g, Added Sugars: 0 g, Protein: 30 g. Nutrition information from this recipe is approximate and derived based upon supplier information and available reference data. These values may change based on substitutions or additions of ingredients or cooking technique.

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