1. Add two tbsp. of vegetable oil into a large cast iron skillet of grill pan. Heat the oil
over medium heat.
2. Add in the pork chops, and grill each side for 5 minutes. Remove the pork chops from
3. Add in the onions and broccoli. Cook for 3 minutes.
4. Add in the minced garlic, and then the rice. Mix the ingredients.
5. Sprinkle in the seasoning salt & pepper, and stir in.
6. Turn the heat off and add the pork chops. Serve and enjoy!
Rosie Mayes of I Heart Recipes