1. Heat large skillet over high heat; spray with nonstick cooking spray. Sauté pork with garlic until pork is browned. Add broccoli and carrots; sauté until tender-crisp.
2. Meanwhile, combine milk, margarine, pepper and Italian seasoning in small saucepan; bring to a boil over medium heat, stirring constantly. Remove from heat and stir in mozzarella and Parmesan until blended.
3. Stir cooked pasta, tomato and green onions into pork mixture. Toss with cheese sauce before serving.