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November 11, 2010

Saving Money: Buying in Bulk

Saving Money: Buying in Bulk

A few years ago my in-laws bought all of their kids and their wives digital cameras as Christmas gifts. We had long had a digital camera, so for my husband and me, a chest freezer appeared. It was the perfect gift for us, and we were both surprised at how perceptive my husband's parents had been.

At the time, my husband was still in graduate school, and I was running my own business from home to support the family while juggling our kids, of which we had three at the time. We often tried to take advantage of sale prices on meat and produce and freeze them, but the tiny freezer atop our apartment fridge limited our ability to do that as often as we wanted.

The chest freezer has worked in many ways for us: holdings sides of beef or sale-priced ham, providing space to store blanched garden and farmers market vegetables, frozen smoothies for school lunches and meals made a week or two in advance.

But does buying in bulk really help us save money, or does it just cause us to be wasteful by constantly purchasing and storing, only to throw it away or forget about it until it's too late to eat?

Organization is key when buying in bulk. You definitely need to be prepared to rotate food and keep an ongoing inventory of what you have in the kitchen. Here are a few tips to help you get started buying in bulk effectively so that you maximize the amount of money you save.
  1. Start by stocking up only on items that you and your family use on a regular basis. For us, this meant plenty of easy-to-grill meat and rice. My husband loves his grill, and we enjoy benefiting from that. By stocking up on items that would be easy to toss on, I knew we'd be eating them soon enough. We also love rice. For other families the go-to might be pasta or another grain.
  2. Combine sales with coupons. A good deal can be made better through some clever investigating. Find some favorite deal sights with easy to use databases that let you search for coupons on specific items or at specific stores. When the food you want to stock up on is on sale, check for coupons and go to the store armed to save effectively.
  3. Make meals ahead of time. A freezer full of meat and blanched vegetables is no good to you if they are always frozen. Try whipping up a batch of your famous spaghetti sauce, empanadas , tamales or lasagna. You're more likely to toss one of them in the oven when you're really pressed for time.
  4. Check the price twice. The best deal isn't always the bulk option, believe it or not. I can't tell you how many times I've realized after looking at the unit price or the price per pound where I've realized that the single-serve option or the smaller package was the smarter buy. Always make sure you're looking at how much an actual item costs before buying it.
  5. Be sure you have the space. A side of beef or a whole hog isn't a good purchase if your freezer is already full. Likewise, 50 pounds of black beans with no storage container or pantry space for them will be more of a hindrance than a help. Plan wisely, and make sure you have extra room before you make larger than life purchases.

Do you buy your food in bulk? How do you manage rotating your food and making sure it all gets consumed?

October 21, 2010

The Benefits of Slow Cooking and Meal Planning

The Benefits of Slow Cooking and Meal Planning

I am a meal planner. I used to think that meal planning was only something cranky obsessive-compulsive crazy women did to micromanage every second of their kids’ lives.

And then I tried it.

And realized how having a set schedule actually allowed for more time for family fun and spontaneity because I wasn’t constantly wondering what to feed the kids for snack, lunch, or dinner. The food was already in the house, and the kids ate what was on the list, simply because that WAS WHAT THE LIST SAID.

There’s something they don’t teach you when you leave the hospital: your child will argue with you, but not with a piece of paper. Go figure.

Since I use my slow cooker so much, I usually can get away with only cooking dinner 3 to 4 times a week---we eat leftovers on the days in between. If your family refuses to eat leftovers, don’t serve the same food two days in a row. Instead, package up half of it and freeze the leftover portion to pull out later in the month. Some people are weirded out by eating the same thing two days in a row, yet will happily eat it a week later. Go figure. Again.

When you first get started meal planning, make a very simple menu for breakfasts and lunches. Our family rotates through: cold cereal and juice, yogurt and fruit, bagel and cream cheese, hot cereal, and toast and peanut butter. Adam usually makes pancakes on one of the weekend days, and then we repeat.

For lunches, we do salami and cheese on toothpicks, cream or soft cheese wedge on a rice cake, mac and cheese, canned soup, chili, and quesadillas or grilled cheese (I’m realizing we eat an awful lot of cheese!). I pack the kid lunches for school, and my girls like to eat out of thermoses, which has opened a bunch of doors for packing leftover dinner food.

We’ve been on a huge popcorn kick lately for afterschool snacks---and that’s great, since popcorn is so inexpensive. I pair the popcorn with fresh fruit, and the kids pretty much graze on popcorn and fruit throughout the afternoon before sports practice. If you have picky kids, you might want to introduce new food as an afterschool snack---they come in the door famished and are more likely to be adventurous.

The most dreaded question at the end of the day will always be “what’s for dinner?” If you have a slow cooker plugged in, congratulations! You are already ahead of the game.

Slow cooking forces you to plan ahead, because you’re not going to be able to rush out to the store at 5pm to pick up ingredients. This is a good thing.

Meal planning is a great way to involve the whole family in grocery shopping and food selection. I also appreciate how easy it is to stick to a budget when I do all my shopping on one day a week instead of wandering the aisles a few times to pick up odds and ends. I don’t know about you, but I’ll often pop into a store only to pick up a bunch of bananas and some orange juice and come out $50 later with an unneeded US Weekly and a bag of potato chips. It’s kind of annoying.

One of the easiest ways to meal plan with the slow cooker is to make what I call “Slow Cooker TV Dinners.” I like to buy my meat in bulk at a warehouse store, then take it home and break it down into meal-sized portions (4 chicken breast halves, 4-6 pork chops, 1 pound beef stew meat, etc.) in plastic zippered bags. Since I’m already fussing with the zippered bags, I go ahead and load in the spices, vegetables, and sauces needed for my favorite slow cooker recipes. I then freeze it all together in the plastic bag. The night before this meal comes up on my meal plan, I thaw it overnight in the fridge, then plop it in the slow cooker in the morning and cook according to the recipe’s instructions.

Some great “TV Dinner” options:
3-Packet Pot Roast
Steak Sauce and Mustard Steak
Lemon Pepper Ribs
Hawaiian Ribs
Lamb Vindaloo
Orange-Apricot Pork Chops
Marmalade Curry Chicken
Lazy Cooking!


This isn’t my freezer---but Mary Ann’s, from Mary Ann’s House. It’s beautiful!

I really like shortcuts. I seem to spend a fair amount of time in the kitchen, but I’m not one to have a zen experience while chopping an onion. I’d much rather get in, get out, and get on with my day. Planning ahead just a bit really saves an awful lot of time on a terribly busy weekday.

What are your favorite ways to make shortcuts in the kitchen? Does your family meal plan?

September 02, 2010

Make-Ahead Meals: The How and Why

Make-Ahead Meals: The How and Why

We're a busy family. With four kids, two soon to be in school full time, a preschooler and a newly turned two-year-old, our evenings are full of music lessons, sports practice and homework. While I work from home, I am constantly managing deadlines in between boo-boo kisses, diaper changes and art projects. My husband has an hour-long commute each way, leaving before the kids wake up in the morning and coming home just in time to help get dinner on the table.

Because feeding my family real food on an everyday basis is a priority for me, I need to be at least moderately organized when it comes to meal planning and considering my menu. Part of this is through stocking my pantry, but another important aspect is planning ahead, especially for those times when I know we're going to be busy running here and there and the square on the calendar looks more black with pen marks than a white day waiting to be filled.

On days when the schedule is particularly crazy or when the day just didn't go as previously planned, having meals ready to pop in the oven in the freezer can be a lifesaver. Those meals keep us together around the table as a family and out of the drive-thru.

If you're looking to stock your freezer with a few make-ahead meals, here are a few tips:

  • Bulk it up. Rather than making a single dish at a time for tossing into the freezer, try instead getting two or three ready. Properly sealed and stored food should keep up to three months and longer in the freezer, and you'll be killing three birds on those hectic nights with one stone.
  • Use local produce. Local and fresh produce is cheaper when it's in season. Buy a bushel of tomatoes next time you see them at the market and take an hour or two to prep a few pans of lasagna. The lasagna will taste fresh even after it's been frozen, and you'll benefit from a home-cooked meal.
  • Tie it in. For make-ahead meals to work for me, they often need to be part of what I'm doing already. So, when I set out to put three meals into the freezer, rather than carving out the time to make those three meals, I simply multiply that night's dinner by four. We eat the first batch right away, and the rest get stored for a later date.
  • Fill it up. To avoid freezer burn on products and ice crystals forming, be sure to fill all of your pans to freeze completely. By eliminating that air bubble, you'll eliminate the opportunity for them to grow there and your food will taste fresher longer. Be sure to label your meals with the name and date as well so that you're using them in a timely manner.

Here are a few of my favorite make-ahead meals that have saved me in the past:

  • Chicken Empanadas: Easy to make double and triple batches, and the filled pockets freeze well and bake up perfectly.
  • Baked Stuffed Manicotti: This one is an oldie but a goodie. I like these more than lasagna even because they're just a bit lighter, and pairing them with an easy chopped salad or steamed vegetable makes for a perfect complete meal.
  • Chicken Salad: Always a favorite, I make mine after we roast a large chicken or turkey. Leftovers can be frozen with dressing on, thawed in the fridge, and then just add in a fresh chopped onion or green pepper before serving. A few pieces of crumbled bacon on top make this easy meal extra special.
Do you have a favorite make-ahead meal?
August 31, 2010

One Deal, Five Meals: Spiral Ham

One Deal, Five Meals: Spiral Ham

I think usually due to size, hams are often reserved for holidays and family get-togethers. However, there's no reason why ham needs to take a backseat to chicken breasts and ground beef on your family's dinner menu. Ham can be the perfect answer to your budgeting woes and can be incorporated into a variety of different meals throughout a week or two.

When my husband and I first got married we lived off an incredibly tight budget. We soon had two kids, and he was in graduate school, me supporting the entire family off my newfound self-employment. It was after a holiday that we discovered ham, drastically cut in price, and decided to toss the large piece of meat into our cart.

Realizing I was going to have a lot of ham on my hands once we roasted our prize, I instantly started thinking of different ways to incorporate the ham as our family's protein source in several different style meals so that we ate all of it without getting hammed out.

Ham and Cheese Croissants

  • 1 can croissant dough (8 rolls)
  • 6 ounces fully-cooked leftover spiral ham
  • 4 ounces Swiss cheese
  • 1 tablespoon fresh tarragon or thyme, minced

Instructions

Separate the croissant dough triangles. At the thick portion of each one distribute the ham, cheese and herbs evenly. Roll from the thick side to the thin. Place on an ungreased cookie sheet and bake at 375 degrees for 20-25 minutes until dough is golden brown. Makes 8 croisssants.

Ham and Pear Salad with Maple Vinaigrette

  • 4 cups spring mix
  • 6 ounces leftover spiral ham, diced
  • 1 can pears or 1 fresh pear, sliced
  • ¼ cup walnuts
  • 3 tablespoons apple cider vinegar
  • 1/4 cup pure maple syrup
  • 1 clove garlic, finely minced
  • 2 tablespoons fresh parsley, minced
  • 1/2 teaspoon salt
  • 1/4 teaspoon cracked black pepper
  • 1/2 cup extra virgin olive oil

Instructions

Layer spring mix, ham, pears and walnuts. In a separate container mix together all vinaigrette ingredients except for the oil. Whisk in the oil and serve, pouring desired amount over salad.

Tortellini Salad

adapted from Hoosier Homemade
  • 9 ounces frozen tortellini
  • 1 cup diced spiral ham
  • 1 green bell pepper, diced
  • 1 cup carrots, shredded
  • 15 ounces kidney beans, cooked/canned
  • 3 tablespoons white wine vinegar
  • 1 garlic clove, minced
  • 2 tablespoons fresh oregano, minced
  • ½ cup extra virgin olive oil
  • Salt and pepper

Instructions

Cook tortellini according to package directions. Rinse and refrigerate until cool. Mix together tortellini, ham, pepper, carrots and kidney beans. Set aside. In a separate bowl mix together white wine vinegar, garlic and oregano. Pouring slowly, whisk in olive oil. Season with salt and pepper to taste. Toss the dressing with the pasta salad. Allow to sit for 20 minutes in refrigerator for flavors to blend together. Serve.

Baked Eggs

  • 6 eggs
  • 12 slices spiral ham
  • 6 tablespoons cream
  • fresh herbs
  • 1/4 cup shredded cheddar cheese
  • black pepper

Instructions

Preheat oven to 350 degrees with a small, shallow pan of water on the very bottom rack. Grease 6 ramekins with butter or oil. Line the bottom of each ramekin with two pieces of ham each. Crack the eggs into the well in the center of the ham. Pour one tablespoon of cream over each egg. Place the ramekins in a pan and then onto the middle rack of the oven. Bake for 15-20 minutes until egg white is cooked but yolk is still runny. Remove from oven, top with a sprinkle of cheese and a dash of black pepper. Allow to cool for 5 minutes before serving.

Hawaiian Pizza

  • 1 pizza crust or homemade pizza dough
  • 1/2 cup pizza sauce
  • 6 ounces leftover spiral ham, diced
  • 6 ounces pineapple, thinly sliced/diced
  • 8 ounces shredded cheddar cheese
  • 4 ounces fresh mozzarella, thinly sliced

Instructions

Spread a thin layer of sauce onto the crust (prebaked if using homemade). Sprinkle ham and pineapple across the sauce and top with cheddar cheese and mozzarella slices. Bake at 400 degrees for 15-18 minutes until cheese starts to lightly brown.
August 13, 2010

How Your Pantry Can Save You Money: Impromptu Pantry Meals

How Your Pantry Can Save You Money: Impromptu Pantry Meals

I’m a big believer in menu planning. I think it streamlines dinnertime, and it cuts out that nasty drive-thru habit that has a tendency to pop up when there’s nothing in the fridge. However, even the most organized menu planners don’t always stick to the menu.

Things come up, whether a meeting runs late, sports practice gets canceled or traffic is terrible on the way home. These are the times when menu planning gets trumped by a well-stocked pantry. Having a pantry that is full of everyday essentials can make these time-crunch moments and unexpected dinner guests seem like a treat rather than an inconvenience.

What to keep in the pantry?

  • Flours
  • Sugars
  • Dry pasta
  • Grains like oats and barley
  • Oils
  • Produce like onions, potatoes, garlic
  • Canned/Jarred tomatoes
  • Peanut butter
  • Jams and jellies
  • Honey and syrup
  • Vinegars like white and balsamic
  • Sauces like soy sauce and Tabasco
  • Nuts like almonds and pecans
  • Dried fruits like raisins and dried cranberries
  • Dried beans
  • Specialty foods like pickles, olives
  • Herbs and spices
  • Fridge items: eggs, milk, mayonnaise
  • Freezer items: bacon, fruit, chicken breasts

Now that your pantry is stocked, what can you do with it?

Some of my favorite meals come from the pantry items and what we have hanging around in the fridge. For me, what makes a pantry meal doable is if it's something that can be made from scraps or from the contents of the shelves and the freezer without the need for anything else. These three meals are easy to throw together from the cupboard shelves of your pantry, eliminating the need to run to the store to grab expensive convenience food or head to the nearest restaurant.
  1. Fried Rice: A large container of rice in the pantry is your best friend. Saute cooked rice with leftover vegetable scraps, cooked meats and even an egg or two with a few pantry staples like soy sauce and garlic and you have a complete meal in minutes, and you've eliminated waste by making sure smaller portions of leftover ingredients were eaten and not left to rot.
  2. Potato Salad: Potatoes are a pantry item that stores wonderfully. Boil a few and pair with a chopped onion and some mayonnaise and dill (dried or fresh will do), a bit of lemon juice and you're halfway to a real meal. Pair with a few bacon-wrapped tenderloins from the freezer or a grilled chicken breast and you have one mighty fine meal.
  3. French Toast: Stale bread, eggs, milk/cream and sugar are baked together into a delicious breakfast-for-dinner or weekend brunch. Add a few slices of bacon and some frozen fruit for a complete meal in minutes.
Do you have a stocked pantry in your home or any favorite meals that you cook from it when you just haven't had a chance to get to the grocery store?



 

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