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August 09, 2010

Eating Seasonally

Eating Seasonally

There is beauty in seasons. Something to savor right now, and always something to anticipate. But in the grocery store, it's easy to forget about seasons. You'll notice that we have practically every growing thing we could want, whenever we want it, no matter what month of the year. We're spoiled, yes, and that comes in handy sometimes, but I think we're missing out on something big. We have seasons for a reason, and they should help establish the way we eat.

To everything, there is a season.. a proper and suitable time. Eating seasonally means enjoying our food at the height of its natural harvest time, when it is at its peak for flavor, ripeness, and nutrients. That's when we can get the most out our crops! If we could learn to wait for our produce, until we can have it in season, there would be so many benefits..

  1. Absence does make the heart grow fonder. If you have to wait 8 months until you have a good strawberry again, it will be all the sweeter when you finally get to enjoy a taste. And more packed with nutrients, too!
  2. You'll save money and have better quality food. By skipping out on the bland, out-of-season, expensive fruits and veggies, you'll give yourself a chance to discover new things. Instead of picking up the same handful of grapes every trip to the store, try whatever is ripe that day. It'll be an adventure.
  3. It's a chance to support local farmers. You might want to hook up with a farmer in your area, a farmer's market or even a neighbor's garden! They'll be able to supply you with the freshest, most wholesome produce. It's the next best thing to growing it in your own backyard, and it's so affordable.
So, let's learn to get our fill of what's in season right now. Indulge on what is ripe, and anticipate the good things to come. It's a beautiful cycle.

Now, how do we know what's in season? There's a few options here.

  1. Go to a farmers market. If it's there, you know it's growing right now!
  2. Ask a neighbor/friend who has a garden. Find out what's going on in the ground.
  3. Look at helpful seasonal charts. There's a wealth of them online.

If you do your research, you'll know exactly what to be excited for, and when. Take right now, for example. It's August, and I am overwhelmed by fruity goodness.. raspberries, strawberries, watermelon, plums, peaches, blueberries, cherries, apricots.. oh my! All of them are juicy and ripe right now! I could go crazy.

My strategy for getting the most out of seasonal ingredients is a weekly visit to the farmers market in town. I love it there! And after you know what you have to work with, it's really fun to build a menu around your fresh finds. One of the easiest ways to turn your whatever's-in-season veggies into a quick, delish side dish, or even dinner is to toss them into a stir-fry. Stir-fry is for any season! and this one is my absolute favorite! It tastes just like the best Mongolian grill place you've ever eaten at. The yummy sauce is flavored with ginger, lime, and garlic, and adds a subtle heat behind each bite.. mm! It's the perfect way to enjoy lots of fresh veggies, no matter what time of year.

Any Season Ginger Lime Stir-Fry

  • 4 tablespoons soy sauce
  • 2 tablespoons brown sugar or agave nectar
  • 2 tablespoons ginger, fresh or ground
  • 2 large cloves of garlic, minced
  • 1 teaspoon white vinegar
  • 1 teaspoon lime juice
  • 1/4 teaspoon black pepper
  • 1/8 teaspoon red pepper flakes
  • 1 to 2 teaspoons cornstarch, depending on desired thickness
  • 2 tablespoons water

Instructions

Combine all sauce ingredients in a glass bowl. Chop desired vegetables into large bite size pieces. Heat 2 to 3 Tablespoons of olive oil in a large skillet over medium high heat. Toss in veggies and season with salt and pepper, let simmer a few minutes. Once the vegetables have softened a bit, add cooked pasta (if desired) and pour ginger lime sauce over all. Mix it up and let the flavors mingle a minute or two. Serve hot. So simple!

NOTES: If not using sauce immediately, cover and let sit in the fridge until ready to use. It will keep for 2 weeks. To make this a heartier dish, add your favorite cut of meat to the skillet and cook in olive oil before adding the veggies.

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August 06, 2010

Chicken Apple Bacon Sliders

Chicken Apple Bacon Sliders

When summer arrives there is nothing like having a cookout. I love the smell of being outdoors with the grill going. It reminds me of when I was little girl growing up in Georgia. As soon as the weather hit a certain temp the grill was uncovered and it was back in action. You would find my mom grilling every chance she had. This of course made everyone in the house happy. Even though I no longer live close to my parents you will still find my mom grilling away in the summer months. This time she just grills for most the neighborhood. Yes, our neighbors love my mom.

In my house, my husband does most the grilling. Which I’m totally fine with and encourage. He isn’t much of a cook so he thinks he can contribute by doing the grilling. So I handle the indoor cooking and he handles the outdoor. I have a sneaking suspicion that it’s his way of keeping me away from “his” grill, too. I’m the same way with some of my indoor appliances so I guess we are even. Living in South Florida we have the great luxury of grilling pretty much year-round. One of our favorite things to grill is burgers. My husband is a big burger fan and pretty much has one every weekend. With that being said, I’m always looking for new ways to make a burger. The burger my whole family loves are these Chicken Apple Bacon Burgers, they have a slight sweetness to them and the addition of the bacon makes them perfect. After all, my grandmother used to always say….”everything tastes better with bacon”. I made the burgers for a small get together recently and made them as sliders. They were a hit not only with the adults but the kids too. They really are the perfect size for the little ones. You can make them big or small but no matter what they are the perfect summer time grilling recipe.

Enjoy those last days of summer grilling everyone!

Chicken Apple Bacon Sliders

  • 1 pound ground chicken
  • 1 Granny Smith Apples, cored and shredded (about 3/4 cups)
  • 1/4 cup finely chopped celery
  • 1/2 teaspoon poultry seasoning
  • 1/4 teaspoon fresh ground pepper
  • 1/4 teaspoon salt
  • 2 Tablespoons Honey
  • 4 slices Smithfield Center-Cut Lower Fat Bacon, cooked and crumbled
  • 4 slices swiss cheese, quartered
  • 8 small rolls, toasted and halved
  • lettuce slices, for topping
  • 4 slices Smithfield Center-Cut Lower Fat Bacon, cooked and halved (to use for topping)
  • 8 thinly sliced Granny Smith Apple slices, for topping
  • 1/4 cup honey mustard

Instructions

Prepare outdoor grill on medium, or heat an indoor grill pan at medium-high heat.

In a large bowl, stir shredded apple with celery, poultry seasoning, pepper, and salt until blended. Mix in honey, chicken, and crumbled cooked bacon. Combine until combined, but do not overmix. Shape chicken mixture into 8 1/2-inch-thick sliders.

Cook sliders 4 minutes on each side or until chicken just loses its pink color throughout. In the last minute, place quartered swiss cheese slices on tops of slices to melt cheese.

Place slider on the bottom half of the toasted roll, top with lettuce, bacon, apple slice, and 2 teaspoons of honey mustard, then place bun on top.

August 05, 2010

Spice Up The Grill

Spice Up The Grill

The smell of the grill takes me back to happy summer days as a kid. Life was lazy and simple, and most of it was spent at the swimming pool. We'd trek home in dripping swimming suits, hang our towels on the swing in the backyard, and Mom would fire up the grill for dinner. I loved to listen for the puff of propane at the beginning and watch the smoke rise as I waited for the glorious smell to fill our yard. Mmm!

When it comes to grilling, you don't need (or want) to fuss over too much prep, but I've learned that it's never a bad idea to season your meat before you cook it. Today I'm going to share my mother-in-law's recipe for a chili-garlic spice rub for pork tenderloin, and it's a crowd-pleaser! A spice rub is such a quick, easy way to make your next dinner-on-the-grill even more delicious. Just stir up a few basic spices, and you'll get perfectly seasoned meat every time! And If you dress up the spices in a cute little jar it makes a sweet homemade gift.. I remember getting one of these at my bridal shower. It's so handy!

Homemade Pork Spice Rub

  • 4 tablespoons chili powder
  • 2 tablespoons onion salt
  • 4 teaspoons coarse salt
  • 2 teaspoons coarse pepper
  • 1 tablespoon garlic salt
  • 1/8 teaspoon cayenne pepper
  • 1/8 teaspoon crushed red pepper flakes

Instructions

Mix all ingredients, and sprinkle generously over a 2 lb. pork tenderloin, using about 1-2 teaspoons of the mixture. Pat in spices with fingers, gently working them into crevices. Preheat an outdoor grill, and grill tenderloin over medium heat until cooked through, about 30 to 45 minutes. Remove from grill and let rest 5 minutes before serving. Store remaining pork rub in a jar with a lid. Spices won't spoil, so keep this handy through the whole grilling season! This rub is perfect for any cut of pork, and it also works great for slow-roasting in the oven. Makes about 1/2 cup.
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August 04, 2010

Cajun Grilled Pork Chops with Creamy Mushroom Pan Sauce

Cajun Grilled Pork Chops with Creamy Mushroom Pan Sauce

In the summer months our grill replaces the oven as much as possible. Not only because of the heat but because everything tastes better with that smoky, caramelized flavor. I'm always sad to give it up when we get pummeled with snow in the fall.

It's amazing what you can all cook on the grill. Some of our favorites are Sundried Tomato, Feta and Basil Bruschetta, garlic bread, pizza, naan, corn on the cob, baked potatoes, grilled peaches, smores and bananas stuffed with sundae toppings. The more you fill up the grill, the more you free up room in the kitchen, which means less mess to clean up and I'm all for that!

My husband does most of the grilling at home. He does a bang up job and is master of the meats. But, when it comes to things like vegetables and dough, I step in and do my business. I really enjoy the fact that for this short season of cooking I'm not making supper alone. Summer meals are already so simple that when you've got extra hands on deck it feels effortless.

These Cajun Grilled Pork Chops are one of our favorite ways to grill pork. While they're grilling the Cajun spices seep into the meat and caramelize the outside, sealing in the juices and making them ultra flavorful. Although they are utterly delicious on their own, paired with this super simple pan sauce they become something truly special.

The Creamy Mushroom Pan Sauce takes no more then 10 minutes to make, making it perfectly timed to whip up while the meat is cooking. It's flavorful, creamy and packs a bit of heat thanks to the Cajun spices.

If your family is sensitive to heat you may consider making your own Cajun Seasoning, like I do. I'm sure you have most of the ingredients on hand and you can tailor it to your family's liking. I make it as is because we like the heat, but you could easily leave out the red pepper flakes to remove that deep spiciness.

When you're in need of a stick-to-your-ribs meal this pairs perfectly with mashed potatoes and green beans.

Cajun Grilled Pork Chops with Creamy Mushroom Pan Sauce

Pork Chops

  • 4 Smithfield Bone-In Smoked Pork Chops
  • 2 tablespoons cajun seasoning

Creamy Mushroom Pan Suace

  • 1 tablespoon oil
  • 2 cups sliced mushrooms
  • 1/2 onion, chopped
  • 2 garlic cloves, minced
  • 1 teaspoon cajun seasoning
  • 1/2 cup chicken broth
  • 1/2 cup cream cheese spread

Instructions

Rub pork chops with Cajun seasoning and grill over medium heat for 5 minutes on each side or until cooked through. Meanwhile, start sauce.

Saute mushrooms, onions, garlic and Cajun seasoning in oil over medium heat until softened. Add chicken broth and cream cheese. Stir until smooth. Serve immediately spooned over pork chops.

August 03, 2010

Bacon, Blue Cheese, Avocado and Caramelized Onion Burgers

Bacon, Blue Cheese, Avocado and Caramelized Onion Burgers

Summer is one of my favorite times of the year because that means I get to fire up my grill.....often! Creating gourmet burgers makes me so happy, burgers are like little pieces of artwork, you can really let your imagination and creativity go wild with flavor combinations and toppings.

This giant size burger I've created has got all of my favorite ingredients piled up nice and high. I'm talking blue cheese, bacon, avocado, caramelized onions and a toasted onion roll.....swoon! The burger itself is nicely seasoned with some Worchstershire sauce, garlic and cilantro, YUM! Fire up the grill friends, it's time to impress your friends with this impressive GIANT size burger. Enjoy!

Blue Cheese, Bacon, Avocado and Caramelized Onion Burgers

  • 1 pound Smithfield Naturally Hickory Smoked Bacon
  • 2 large onions, thinly sliced
  • 2 pounds ground beef
  • 1 1/2 teaspoons kosher salt
  • 1/2 teaspoon fresh cracked pepper
  • 2 Tablespoons bacon drippings
  • 1 Tablespoon worcestershire sauce
  • 2 Tablespoons fresh minced garlic
  • 1/2 Cup loosely packed fresh chopped cilantro
  • 4 large onion or kaiser rolls, split
  • 1/2 Cup mayonnaise
  • 1 Cup crumbled blue cheese
  • 1 ripe avocado sliced into 8 slices

Preheat grill to medium high heat. Cook bacon in a large skillet until brown and crisp. Transfer bacon to a paper towel lined plate. Reserve drippings. Using same skillet as the bacon was cooked, add onion slices over medium low heat. Cook until softened and caramelized, about 15 minutes.

In a large mixing bowl, mix ground beef, salt, pepper, bacon drippings, worcestershire sauce, garlic and cilantro until just combined. Form into 4 equal size patties, about 1/2 inch thick. Place patties onto grill that has been greased. Grill 4-5 minutes each side, until cooked through. Place rolls cut side down onto grill to toast lightly. Spread cut side of rolls with mayonnaise then layer bottom rolls with a burger, blue cheese, avocado and 2 slices of bacon. Close with top roll and serve.

4 large burgers

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Leave a comment 08.03.2010



 

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